According to the Centers for Disease Control and Prevention, medical experts estimate that roughly 52.5 million adults suffer from arthritis, a painful inflammation of the joints. Severe cases of arthritis can be crippling, which can easily prevent you from doing the things you love to do, as well as the things you have to do. One-third of working-age people who suffer from arthritis are limited in the type work they can do and whether or not they can work full-time.
Fortunately, there are a number of ways to help relieve the pain and discomfort brought about by arthritis. In fact, some of these ways are quite simple:
Have a discussion with your doctor
Your doctor is one of the first people who want to see you beat arthritis. He or she can help provide you with a list of things you can do and a list of things that may make arthritic pain worse.